Programs - Oscar Castro Personal Trainer

Personal Training

It does not matter if you want to lose weight, build lean muscle, or simply want to
live a healthier life; a professional personal training program created specifically with you
and your needs in mind will take you as far as you want to go

Weight Loss Program No.1

I will help you set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

Weight loss program No.2

Understanding the way your body and its processes work and how to influence it is the most important step to your dream body.

WEIGHT LOSS PROGRAM NO.3

A professionally developed personal training program that was created specifically for you will take you as far as you want to go.

Weight Loss Program No.4

As a personal trainer I help you define, set and succeed at your specific tasks. My job is to motivate, provide direction and give you the tools to make lifelong changes.

What people are saying

I love your hard work and the devotion to every trainee. The results were almost immediate! Really, if you know that your trainer is a professional you can become a completely different self within months. Think positive, eat good and start working out with Steven.

Aaron Keanly

Model

We all had to start somewhere, but I can tell for sure that Steven knows exactly how to effectively learn about healthy lifestyle and working out. He will be there for you with his professional program and nutritional diet plan. The results are amazing!

Debbie Franklin

Tennis Player

Steven is an awesome trainer to work with: he is a positive and strong man with kind and sincere intentions to help you! If you are a beginner, he will teach you everything and will be supporting you throughout the entire journey to the body of you dream.

Rebecca Stevens

Student

Debbie Franklin

Tennis Player